Food database and calorie counter Source: Member

Trader Joe's

Steamed Lentils

Nutrition Facts
Serving Size: 1/2 cup (100g)
Amount Per Serving
Calories from Fat 0
Calories 120
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 9g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 20%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (0%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/2 cup serving of Trader Joe's Steamed Lentils.
Calorie breakdown: 0% fat, 69% carbs, 31% protein.

Related Lentils from Trader Joe's:

Black Beluga Lentils
Small Whole Green Lentils
Dal Makhani
Indian Fare Madras Lentil
Red Split Lentils
Melodious Blend
  find more trader joe's lentils products

More Products from Trader Joe's:

Seasoned Buffalo Ghee
Vegan Cream Cheese
Crunchy Almond Butter - No Salt
Raclette Cheese
Churro Bites
  view all trader joe's products

Other Types of Lentils:

Cooked Lentils
Pink Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
  view more lentils nutritional info
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