Food database and calorie counter Source: Member

Trader Joe's

Steamed Lentils

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 9g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
about 5 servings per container
Information for this food was submitted to the FatSecret food database by member jaxbubble on 20 May 08, and last modified on 17 Apr 12 by member hervo .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (0%)
 
Protein (31%)
Carbohydrates, 20g (69%) Protein, 9g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
0g
Carbs
20g
Protein
9g
There are 120 calories in a 1/2 cup serving of Trader Joe's Steamed Lentils.
Calorie breakdown: 0% fat, 69% carbs, 31% protein.

Related Lentils from Trader Joe's:

Black Beluga Lentils
Curried Lentils on Cumin Flavored Basmati Rice
Indian Fare Madras Lentil
Melodious Blend
Red Split Lentils
Small Whole Green Lentils

More Products from Trader Joe's:

Fig & Olive Crisps
Persimmon Salad
Iced Pumpkin Scone Cookies
Whipping Cream
Wisconsin Extra Sharp Cheddar Cheese
  view all trader joe's products

Other Types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
Arrowhead Mills Organic Red Lentils
  view more lentils nutritional info
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Recently Eaten By:

Boosi
on 22 October 2014
Laurenbeth
on 14 October 2014
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on 14 October 2014
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on 06 October 2014

Recently Eaten With:

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