The favorite choice for the term "Lentils" is 1/2 cup of Cooked Lentils
which has about 160 calories.
Calorie and nutritional information for a variety of types and serving sizes of Lentils is shown below.
view other nutritional values (such as Carbs or Fats) using the filter below:
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1/4 cup
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1/2 cup | |||||
| Amount Per Serving | |||||
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Calories from Fat 60
Calories 162
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| % Daily Values* | |||||
| Total Fat 6.62g | 10% | ||||
| Saturated Fat 0.84g | 4% | ||||
| Polyunsaturated Fat 3.248g | |||||
| Monounsaturated Fat 2.177g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 216mg | 9% | ||||
| Potassium 336mg | |||||
| Total Carbohydrate 18.36g | 6% | ||||
| Dietary Fiber 7.3g | 29% | ||||
| Sugars 1.65g | |||||
| Protein 8.22g | |||||
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