| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
808
% Daily Values*
Total Fat
33.12g
42%
Saturated Fat
4.2g
21%
Trans Fat
-
Polyunsaturated Fat
16.239g
Monounsaturated Fat
10.883g
Cholesterol
0mg
0%
Sodium
1078mg
47%
Total Carbohydrate
91.78g
33%
Dietary Fiber
36.3g
129%
Sugars
8.23g
Protein
41.11g
Vitamin D
-
Calcium
88mg
7%
Iron
15.19mg
84%
Potassium
1681mg
36%
Vitamin A
0mcg
0%
Vitamin C
6.9mg
8%
Last updated: 21 Aug 07 07:33 AM
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40%
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of RDI*
(808 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
808
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Fat
33.12g
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Carbs
91.78g
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Protein
41.11g
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| There are 808 calories in 2 1/2 cups of Cooked Lentils. |
| Calorie breakdown: 36% fat, 44% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
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