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1 oz, with bone cooked (yield after bone removed)

Lamb Ribs (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
2.782g
14%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
2.655g
Cholesterol
22mg
7%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.85g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mutton ribs
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
6.48g
Carbs
0g
Protein
4.85g
There are 79 calories in 1 ounce, with bone of cooked Lamb Ribs (Lean and Fat Eaten).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  view more ribs nutritional info

Related Types of Lamb:

Lamb Roast
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean Only Eaten)
Lamb Shoulder (Lean Only Eaten)
Lamb Shoulder (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
  view more results
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