| Food database and calorie counter |
Source: Generic |
Lamb Ribs (Lean Only Eaten)
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Nutrition Facts
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Serving Size 1 rib (yield after cooking, bone and fat removed)
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| Amount Per Serving |
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Calories from Fat 29
Calories 59
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| % Daily Values* |
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Total Fat
3.22g
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5% |
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Saturated Fat
1.158g
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6% |
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Polyunsaturated Fat
0.294g
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Monounsaturated Fat
1.297g
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Cholesterol
23mg
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8% |
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Sodium
62mg
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3% |
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Potassium
78mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
6.9g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: mutton ribs
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
3.22g
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Carbs
0g
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Protein
6.9g
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| There are 59 calories in 1 Lamb Rib (Lean Only Eaten). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Common serving sizes:
| Serving Size |
Calories |
1 cubic inch, with bone cooked (yield after bone and fat removed) |
19 |
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1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
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1 oz, with bone cooked (yield after bone and fat removed) |
30 |
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1 oz, with bone raw, lean only (yield after cooking, bone removed) |
33 |
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1 oz, with bone cooked, lean only (yield after bone removed) |
40 |
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1 rib (yield after cooking, bone and fat removed) |
59 |
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100 g |
234 |
Related types of Ribs:
Related types of Lamb:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Lamb Ribs (Lean Only Eaten) with these foods:
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on 26 March 2013
