| Food database and calorie counter |
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Lamb Ribs (Lean and Fat Eaten)
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Nutrition Facts
| Serving Size |
1 rib (yield after cooking, bone removed) |
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
13.56g
17%
Saturated Fat
5.818g
29%
Trans Fat
-
Polyunsaturated Fat
1.086g
Monounsaturated Fat
5.552g
Cholesterol
46mg
15%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.14g
Vitamin D
-
Calcium
9mg
1%
Iron
0.86mg
5%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton ribs
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
13.56g
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Carbs
0g
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Protein
10.14g
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| There are 165 calories in 1 Lamb Ribs (Lean and Fat Eaten). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Lamb:
See Also:
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