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Korean Kongbap Rice with Beans

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.268g
Cholesterol
0mg
0%
Sodium
175mg
8%
Total Carbohydrate
35.51g
13%
Dietary Fiber
1.8g
7%
Sugars
0.05g
Protein
4.34g
Vitamin D
-
Calcium
9mg
1%
Iron
1.71mg
10%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:49 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Korean Kongbap Rice with Beans
 

Nutrition summary:

Calories
164
Fat
0.94g
Carbs
35.51g
Protein
4.34g
There are 164 calories in 100 grams of Korean Kongbap Rice with Beans.
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
100 g 164
1 bowl 345

Related Types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green String Beans
Green Snap Beans
  view more beans nutritional info

Related Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

You searched for "Korean Kongbap Rice with Beans". Did you mean:
Rice with Beans
Rice with Beans and Pork
Red Beans and Rice
Rice with Beans and Chicken
Chili Con Carne with Beans and Rice
  view more results
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