Food database and calorie counter |
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Korean Kongbap Rice with Beans
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.268g
Cholesterol
0mg
0%
Sodium
175mg
8%
Total Carbohydrate
35.51g
13%
Dietary Fiber
1.8g
7%
Sugars
0.05g
Protein
4.34g
Vitamin D
-
Calcium
9mg
1%
Iron
1.71mg
10%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:49 AM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
0.94g
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Carbs
35.51g
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Protein
4.34g
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There are 164 calories in 100 grams of Korean Kongbap Rice with Beans. |
Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Beans:
Related Types of Rice:
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