Food database and calorie counter Source: Generic

Rice with Beans

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 96
Calories 392
 
% Daily Values*
Total Fat 10.66g 16%
  Saturated Fat 2.056g 10%
  Polyunsaturated Fat 3.176g  
  Monounsaturated Fat 4.823g  
Cholesterol 0mg 0%
Sodium 712mg 30%
Potassium 710mg  
Total Carbohydrate 59.89g 20%
  Dietary Fiber 7.9g 32%
  Sugars 0.48g  
Protein 14.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
Carbohydrates, 59.89g (61%) Fat, 10.66g (24%) Protein, 14.48g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
392
Fat
10.66g
Carbs
59.89g
Protein
14.48g
There are 392 calories in 1 cup of Rice with Beans.
Calorie breakdown: 24% fat, 61% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 392

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Goya Rice Sides - Rice & Black Beans
Rice Bowl Red Beans and Rice
Goya Rice Sides - Rice & Red Beans
Popeyes Chicken & Biscuits Red Beans & Rice (Regular)
Uncle Ben's Red Beans & Rice
  view more results

Contains these Ingredients:

105 g White rice (long-grain, cooked)
119 g White beans (mature seeds, without salt, cooked, boiled)
13 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
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Recently Eaten By:

garouds
on 29 September 2014
tersignirose
on 26 September 2014
DocWalter
on 24 September 2014
oknesaj
on 25 September 2014

Recently Eaten With:

FatSecret members have recently eaten Rice with Beans with these foods:
Natural Cheese
Fruit Smoothie (made with Fruit or Fruit Juice only)
Grilled Chicken
Pork
Custard


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