Food database and calorie counter Source: Generic

Rice with Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 96
Calories 392
% Daily Values*
Total Fat 10.66g 16%
  Saturated Fat 2.056g 10%
  Polyunsaturated Fat 3.176g  
  Monounsaturated Fat 4.823g  
Cholesterol 0mg 0%
Sodium 712mg 30%
Potassium 710mg  
Total Carbohydrate 59.89g 20%
  Dietary Fiber 7.9g 32%
  Sugars 0.48g  
Protein 14.48g  
Vitamin A 9% Vitamin C 0%
Calcium 12% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 392 calories in 1 cup of Rice with Beans.
Calorie breakdown: 24% fat, 61% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 392

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Goya Rice Sides - Rice & Black Beans
Rice Bowl Red Beans and Rice
Goya Rice Sides - Rice & Red Beans
Uncle Ben's Ready Rice - Red Beans & Rice
Dr. McDougall's Right Foods Lower Sodium Black Bean & Rice Soup
  view more results

Contains these Ingredients:

105 g White rice (long-grain, cooked)
119 g White beans (mature seeds, without salt, cooked, boiled)
13 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
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Recently Eaten By:

on 26 November 2015
on 25 November 2015
on 23 November 2015
on 20 November 2015

Recently Eaten With:

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