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Food database and calorie counter Source: Generic

Rice with Beans and Chicken

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 130
Calories 390
 
% Daily Values*
Total Fat 14.44g 22%
  Saturated Fat 3.382g 17%
  Polyunsaturated Fat 3.635g  
  Monounsaturated Fat 6.025g  
Cholesterol 67mg 22%
Sodium 741mg 31%
Potassium 559mg  
Total Carbohydrate 38.89g 13%
  Dietary Fiber 4.5g 18%
  Sugars 0.36g  
Protein 25.05g  
 
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
Carbohydrates, 38.89g (40%) Fat, 14.44g (34%) Protein, 25.05g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
14.44g
Carbs
38.89g
Protein
25.05g
There are 390 calories in 1 cup of Rice with Beans and Chicken.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 163
1 cup 390

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans)
Banquet Southwestern Style Rice & Beans with Chicken
El Monterey Chicken, Rice & Beans Burritos
HMR Chicken with Barbecue Sauce with Rice and Beans
Chipotle Mexican Grill Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream)
  view more results

Contains these Ingredients:

76 g White rice (long-grain, cooked)
61 g Chicken giblets and neck meat and skin (stewing, stewed, cooked)
69 g White beans (mature seeds, without salt, cooked, boiled)
8 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
24 g Chicken soup (canned, condensed)
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Recently Eaten By:

Tryingtogain
on 02 July 2014
srushing
on 26 June 2014
ale1828
on 24 June 2014
rgrossier
on 17 June 2014

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