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Food database and calorie counter Source: Generic

Rice with Beans and Chicken

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 130
Calories 390
 
% Daily Values*
Total Fat 14.44g 22%
  Saturated Fat 3.382g 17%
  Polyunsaturated Fat 3.635g  
  Monounsaturated Fat 6.025g  
Cholesterol 67mg 22%
Sodium 741mg 31%
Potassium 559mg  
Total Carbohydrate 38.89g 13%
  Dietary Fiber 4.5g 18%
  Sugars 0.36g  
Protein 25.05g  
 
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
Carbohydrates, 38.89g (40%) Fat, 14.44g (34%) Protein, 25.05g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
14.44g
Carbs
38.89g
Protein
25.05g
There are 390 calories in 1 cup of Rice with Beans and Chicken.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 163
1 cup 390

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans)
Banquet Cheesy Rice & Beans with Chicken
Campbell's Chunky Fajita Chicken with Rice and Beans
La Salsa Chicken Burrito (No Rice, No Beans)
Campbell's Select Harvest Creole Style Chicken with Red Beans and Rice Soup
  view more results

Contains these Ingredients:

76 g White rice (long-grain, cooked)
61 g Chicken giblets and neck meat and skin (stewing, stewed, cooked)
69 g White beans (mature seeds, without salt, cooked, boiled)
8 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
24 g Chicken soup (canned, condensed)
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Recently Eaten By:

Gloryhim
on 06 April 2014
arnphawk
on 16 April 2014
kls_toujour
on 08 April 2014
Gregbeinghealthy
on 02 April 2014

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