| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
19.69g
25%
Saturated Fat
3.742g
19%
Trans Fat
-
Polyunsaturated Fat
6.857g
Monounsaturated Fat
6.114g
Cholesterol
0mg
0%
Sodium
502mg
22%
Total Carbohydrate
37.45g
14%
Dietary Fiber
1.3g
5%
Sugars
12.3g
Protein
31.47g
Vitamin D
-
Calcium
240mg
18%
Iron
6.28mg
35%
Potassium
912mg
19%
Vitamin A
33mcg
4%
Vitamin C
39.7mg
44%
Last updated: 12 May 20 11:11 PM
|
21%
|
of RDI*
(419 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
419
|
|
Fat
19.69g
|
|
Carbs
37.45g
|
|
Protein
31.47g
|
| There are 419 calories in 1 cup Indonesian Tempeh Orek. |
| Calorie breakdown: 39% fat, 33% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Tempeh:
See Also:
You searched for "Indonesian Tempeh Orek". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
