Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
1.559g
8%
Trans Fat
-
Polyunsaturated Fat
2.857g
Monounsaturated Fat
2.548g
Cholesterol
0mg
0%
Sodium
209mg
9%
Total Carbohydrate
15.6g
6%
Dietary Fiber
0.5g
2%
Sugars
5.13g
Protein
13.11g
Vitamin D
-
Calcium
100mg
8%
Iron
2.61mg
15%
Potassium
380mg
8%
Vitamin A
14mcg
2%
Vitamin C
16.5mg
18%
Last updated: 12 May 20 11:11 PM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
175
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Fat
8.2g
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Carbs
15.6g
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Protein
13.11g
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There are 175 calories in 100 grams of Indonesian Tempeh Orek. |
Calorie breakdown: 39% fat, 33% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Tempeh:
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