Food database and calorie counter |
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Indonesian Catfish in Pecel Sauce
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Nutrition Facts
Serving Size |
1 serving (150 g) |
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
17.22g
22%
Saturated Fat
3.242g
16%
Trans Fat
-
Polyunsaturated Fat
4.417g
Monounsaturated Fat
8.357g
Cholesterol
57mg
19%
Sodium
71mg
3%
Total Carbohydrate
11.9g
4%
Dietary Fiber
1.6g
6%
Sugars
9.67g
Protein
23.06g
Vitamin D
-
Calcium
35mg
3%
Iron
1.57mg
9%
Potassium
526mg
11%
Vitamin A
19mcg
2%
Vitamin C
4.4mg
5%
Last updated: 12 May 20 10:11 PM
15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
292
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Fat
17.22g
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Carbs
11.9g
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Protein
23.06g
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There are 292 calories in 1 serving of Indonesian Catfish in Pecel Sauce. |
Calorie breakdown: 53% fat, 16% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
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