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Food database and calorie counter Source: Generic

Pickled Herring in Cream Sauce

Nutrition Facts
Serving Size 2 oz of boneless
 
Amount Per Serving
Calories from Fat 95
Calories 143
 
% Daily Values*
Total Fat 10.55g 16%
  Saturated Fat 2.573g 13%
  Polyunsaturated Fat 0.849g  
  Monounsaturated Fat 6.098g  
Cholesterol 11mg 4%
Sodium 400mg 17%
Potassium 48mg  
Total Carbohydrate 4.85g 2%
  Dietary Fiber 0g 0%
  Sugars 3.5g  
Protein 6.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
Carbohydrates, 4.85g (14%) Fat, 10.55g (67%) Protein, 6.78g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
143
Fat
10.55g
Carbs
4.85g
Protein
6.78g
There are 143 calories in 2 ounces of boneless Pickled Herring in Cream Sauce.
Calorie breakdown: 67% fat, 14% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless 71
100 g 252

Related Types of Herring:

Pickled Herring
Kippered Atlantic Herring
Atlantic Herring
Baked or Broiled Herring
Dried Salted Herring
Smoked Kippered Herring
  view more herring nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Pickled Atlantic Herring
Whipped Cream (Pressurized)
Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
  view more results

Contains these Ingredients:

45 g Pickled Atlantic herring
11 g Sour cream (cultured)
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Recently Eaten By:

Venus4ever
on 12 April 2014
brennanhayden
on 06 April 2014
Omar A
on 26 February 2014
AnnRowat
on 06 February 2014

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