Food database and calorie counter |
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6 very thin slices, shaved slice
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Nutrition Facts
Serving Size |
6 very thin slices, shaved slice |
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
8.56g
11%
Saturated Fat
2.754g
14%
Trans Fat
-
Polyunsaturated Fat
0.949g
Monounsaturated Fat
4.019g
Cholesterol
54mg
18%
Sodium
1304mg
57%
Total Carbohydrate
2.33g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.63g
Vitamin D
-
Calcium
7mg
1%
Iron
0.92mg
5%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: boiled ham
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
165
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Fat
8.56g
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Carbs
2.33g
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Protein
18.63g
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There are 165 calories in 6 very thin slices, shaved slice of Deli Sliced Ham. |
Calorie breakdown: 48% fat, 6% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Ham:
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