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Food database and calorie counter Source: Generic

Smoked Haddock

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 2
Calories 23
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.064g  
  Monounsaturated Fat 0.031g  
Cholesterol 15mg 5%
Sodium 153mg 6%
Potassium 83mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
Fat, 0.19g (8%) Protein, 5.05g (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.19g
Carbs
0g
Protein
5.05g
There are 23 calories in 1 piece of Smoked Haddock.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 piece 23
1 oz boneless 33
100 g 116

Related Types of Haddock:

Haddock
Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  view more haddock nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Haddock (Fish)
Haddock (Fish)
Smoked Sablefish
Smoked Chinook Salmon
Smoked Sturgeon (Fish) (Mixed Species)
  view more results

Contains these Ingredients:

20 g Smoked haddock (fish)
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Recently Eaten By:

20stone
on 10 June 2014
Bbejan
on 11 June 2014
Rachytheggirl
on 02 June 2014
Emma Pennington
on 02 May 2014

Recently Eaten With:

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