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Food database and calorie counter Source: USDA

Smoked Haddock (Fish)

Nutrition Facts
Serving Size 1 oz of boneless
 
Amount Per Serving
Calories from Fat 2
Calories 33
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.049g 0%
  Polyunsaturated Fat 0.091g  
  Monounsaturated Fat 0.045g  
Cholesterol 22mg 7%
Sodium 216mg 9%
Potassium 118mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
Fat, 0.27g (7%) Protein, 7.15g (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.27g
Carbs
0g
Protein
7.15g
There are 33 calories in 1 ounce of boneless Smoked Haddock (Fish).
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 oz boneless 33
3 oz 99
100 g 116
1 lb 526

Related Types of Haddock:

Haddock
Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  view more haddock nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Haddock
Haddock (Fish)
Smoked Cisco (Fish)
Smoked Sturgeon (Fish) (Mixed Species)
Smoked Chinook Salmon (Lox)
  view more results

Used in these Member Recipes:

Kedgeree
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Recently Eaten By:

Chunkychucky
on 15 April 2014
Jgan82
on 11 April 2014
Sylvestris
on 08 March 2014
basil99
on 04 March 2014

Recently Eaten With:

FatSecret members have recently eaten Smoked Haddock (Fish) with these foods:
Red Table Wine
Cooked Carrots
Potato French Fries
Baked Potato (Peel Not Eaten)
White Sauce


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