Food database and calorie counter Source: Generic

Smoked Octopus

Nutrition Facts
Serving Size 1 oz of boneless
 
Amount Per Serving
Calories from Fat 4
Calories 40
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.11g 1%
  Polyunsaturated Fat 0.115g  
  Monounsaturated Fat 0.078g  
Cholesterol 23mg 8%
Sodium 111mg 5%
Potassium 169mg  
Total Carbohydrate 1.06g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (12%)
 
Protein (77%)
Carbohydrates, 1.06g (11%) Fat, 0.5g (12%) Protein, 7.2g (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0.5g
Carbs
1.06g
Protein
7.2g
There are 40 calories in 1 ounce of boneless Smoked Octopus.
Calorie breakdown: 12% fat, 11% carbs, 77% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless 40
100 g 140

Related Types of Octopus:

Octopus
Cooked Octopus
Steamed Octopus
Boiled Dried Octopus
Dried Octopus
  view more octopus nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
  view more seafood nutritional info

See Also:

Roland Smoked Sliced Octopus
Octopus (Alaska Native)
Turkey Pork and Beef Sausage (Reduced Fat, Smoked)
Chicken and Beef Sausage (Smoked)
Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
  view more results

Contains these Ingredients:

28 g Octopus
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Recently Eaten By:

jfurgirl24
on 08 August 2014
mcm75
on 04 August 2014
peeloh
on 05 May 2014
unknown5678
on 24 March 2014

Recently Eaten With:

FatSecret members have recently eaten Smoked Octopus with these foods:
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