| Food database and calorie counter |
|
2 servings (85 g per serve)
|
Nutrition Facts
| Serving Size |
2 servings (85 g per serve) |
Amount Per Serving
Calories
469
% Daily Values*
Total Fat
31.59g
40%
Saturated Fat
12.226g
61%
Trans Fat
-
Polyunsaturated Fat
0.877g
Monounsaturated Fat
14.547g
Cholesterol
150mg
50%
Sodium
680mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.1g
Vitamin D
-
Calcium
51mg
4%
Iron
4mg
22%
Potassium
488mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: meatballs or patty
Last updated: 21 Aug 07 07:33 AM
|
23%
|
of RDI*
(469 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
469
|
|
Fat
31.59g
|
|
Carbs
0g
|
|
Protein
43.1g
|
| There are 469 calories in 2 servings of Ground Beef (Cooked). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
