Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
28.35g
36%
Saturated Fat
10.875g
54%
Trans Fat
-
Polyunsaturated Fat
0.738g
Monounsaturated Fat
12.413g
Cholesterol
101mg
34%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.34g
Vitamin D
-
Calcium
26mg
2%
Iron
2.75mg
15%
Potassium
383mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
18%
|
of RDI*
(360 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
360
|
|
Fat
28.35g
|
|
Carbs
0g
|
|
Protein
24.34g
|
There are 360 calories in 5 ounces of Ground Beef. |
Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.