Food database and calorie counter Source: Generic

100 g

Greek Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 62
Calories 101
% Daily Values*
Total Fat 6.93g 11%
  Saturated Fat 3.303g 17%
  Polyunsaturated Fat 0.605g  
  Monounsaturated Fat 2.33g  
Cholesterol 113mg 38%
Sodium 390mg 16%
Potassium 170mg  
Total Carbohydrate 3.22g 1%
  Dietary Fiber 0.9g 4%
  Sugars 1.89g  
Protein 6.66g  
Vitamin A 22% Vitamin C 8%
Calcium 12% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 101 calories in 100 grams of Greek Salad.
Calorie breakdown: 61% fat, 13% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 106

Related Types of Greek Salad:

Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info

See Also:

Salad Creations Chic to be Greek Salad (Full)
Saladworks Greek Wrap
Salad Creations Chic to be Greek Salad (Jr.)
Zpizza Greek Salad (Small)
Sizzler Greek Salad
  view more results

Contains these Ingredients:

3 g Anchovy (drained solids in oil, canned)
7 g Olives (small-extra large)
18 g Iceberg lettuce (includes crisphead types)
14 g Red tomatoes
9 g Cucumber (peeled)
7 g Spinach
4 g Onions
16 g Feta cheese
23 g Hard-boiled egg
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Recently Eaten By:

on 27 November 2015
on 29 November 2015
on 27 November 2015
Quazi Farhan
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Greek Salad with these foods:
Tuna in Water (Canned)
Baked Potato (Peel Eaten)
Chicken (Breaded and Fried)
White Bread

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