Food database and calorie counter Source: Member

Trader Joe's

Reduced Fat Greek Salad

Nutrition Facts
Serving Size 1 container (255g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 70% Vitamin C 50%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This calculations include the container of dressing.
Information for this food was submitted to the FatSecret food database by member ruthersa on 01 Jul 08, and last modified on 19 Sep 11 by member mooserann .

Is this information inaccurate or incomplete?
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
Carbohydrates, 9g (40%) Fat, 3g (30%) Protein, 7g (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
3g
Carbs
9g
Protein
7g
There are 140 calories in a 1 container serving of Trader Joe's Reduced Fat Greek Salad.
Calorie breakdown: 30% fat, 40% carbs, 30% protein.

Related Greek Salad from Trader Joe's:

Classic Greek Salad
Classic Greek Salad (No Dressing)

Related Salads from Trader Joe's:

A Complete Salad Caesar Style
Albacore Tuna Salad
Apple Chicken Salad
Apple Chicken Salad (No Dressing)
Artichoke & Hearts of Palm Salad
Artichoke Salad
  find more trader joe's salads products

Other Types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
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Recently Eaten By:

berley1
on 21 October 2014
szorb
on 15 July 2014
SinfulSuccess
on 05 November 2013
dge12
on 03 October 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Reduced Fat Greek Salad with these foods:
Roasted Broiled or Baked Chicken Breast
Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)
Carrots
Newman's Own Light Balsamic Vinaigrette
Roasted Broiled or Baked Chicken Wing (Skin Eaten)


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