Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 18
Calories 29
% Daily Values*
Total Fat 1.96g 3%
  Saturated Fat 0.936g 5%
  Polyunsaturated Fat 0.172g  
  Monounsaturated Fat 0.661g  
Cholesterol 32mg 11%
Sodium 111mg 5%
Potassium 48mg  
Total Carbohydrate 0.91g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.54g  
Protein 1.89g  
Vitamin A 6% Vitamin C 2%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 29 calories in 1 ounce of Greek Salad.
Calorie breakdown: 61% fat, 13% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 106

Related Types of Greek Salad:

Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info

See Also:

Salad Creations Chic to be Greek Salad (Full)
Saladworks Greek Wrap
Salad Creations Chic to be Greek Salad (Jr.)
Zpizza Greek Salad (Small)
Sizzler Greek Salad
  view more results

Contains these Ingredients:

1 g Anchovy (drained solids in oil, canned)
2 g Olives (small-extra large)
5 g Iceberg lettuce (includes crisphead types)
4 g Red tomatoes
3 g Cucumber (peeled)
2 g Spinach
1 g Onions
5 g Feta cheese
6 g Hard-boiled egg
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Recently Eaten By:

on 30 November 2015
on 28 November 2015
on 28 November 2015
on 28 November 2015

Recently Eaten With:

FatSecret members have recently eaten Greek Salad with these foods:
Tea Presweetened with Sugar
Multigrain Bread
Tuna in Water (Canned)
Egg Omelet

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