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Calories in Greek Salad

The favorite choice for the term "Greek Salad" is 1 cup of Greek Salad which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Greek Salad is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Greek Salad

Fat(g) Carbs(g) Prot(g)
Calories
1/4 cup 1.82 0.85 1.75 27
1/2 cup 3.64 1.69 3.50 53
1 cup 7.28 3.38 6.99 106
1 oz 1.96 0.91 1.89 29

Other Popular Types of Greek Salad

(1 salad serving)
Fat(g) Carbs(g) Prot(g)
Calories
Greek Pasta Salad 14.00 14.00 4.00 200
Reduced Fat Greek Salad 7.00 13.00 8.00 140
Greek Orzo Salad 23.00 47.00 21.00 420
Greek Chicken Salad 32.00 32.00 38.00 584

Foods related to Greek Salad:

Caesar Salad Feta Cheese Garden Salad Gyros
Tuna Salad Olives Lettuce Tomatoes
Salads

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 66
Calories 106
 
% Daily Values*
Total Fat 7.28g 11%
  Saturated Fat 3.468g 17%
  Polyunsaturated Fat 0.635g  
  Monounsaturated Fat 2.447g  
Cholesterol 119mg 40%
Sodium 410mg 17%
Potassium 179mg  
Total Carbohydrate 3.38g 1%
  Dietary Fiber 0.9g 4%
  Sugars 1.98g  
Protein 6.99g  
 
Vitamin A 0% Vitamin C 8%
Calcium 12% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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