| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
21.83g
28%
Saturated Fat
10.405g
52%
Trans Fat
-
Polyunsaturated Fat
1.906g
Monounsaturated Fat
7.34g
Cholesterol
356mg
119%
Sodium
1229mg
53%
Total Carbohydrate
10.14g
4%
Dietary Fiber
2.8g
10%
Sugars
5.95g
Protein
20.98g
Vitamin D
-
Calcium
369mg
28%
Iron
3.37mg
19%
Potassium
536mg
11%
Vitamin A
324mcg
36%
Vitamin C
14.8mg
16%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
21.83g
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Carbs
10.14g
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Protein
20.98g
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| There are 318 calories in 3 cups of Greek Salad. |
| Calorie breakdown: 61% fat, 13% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Greek Salad:
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