| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
18.19g
23%
Saturated Fat
8.671g
43%
Trans Fat
-
Polyunsaturated Fat
1.588g
Monounsaturated Fat
6.116g
Cholesterol
297mg
99%
Sodium
1024mg
45%
Total Carbohydrate
8.45g
3%
Dietary Fiber
2.4g
8%
Sugars
4.96g
Protein
17.48g
Vitamin D
-
Calcium
307mg
24%
Iron
2.81mg
16%
Potassium
446mg
9%
Vitamin A
270mcg
30%
Vitamin C
12.3mg
14%
Last updated: 21 Aug 07 07:33 AM
|
13%
|
of RDI*
(265 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
265
|
|
Fat
18.19g
|
|
Carbs
8.45g
|
|
Protein
17.48g
|
| There are 265 calories in 2 1/2 cups of Greek Salad. |
| Calorie breakdown: 61% fat, 13% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Greek Salad:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
