Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
12.73g
16%
Saturated Fat
6.07g
30%
Trans Fat
-
Polyunsaturated Fat
1.112g
Monounsaturated Fat
4.281g
Cholesterol
208mg
69%
Sodium
717mg
31%
Total Carbohydrate
5.92g
2%
Dietary Fiber
1.7g
6%
Sugars
3.47g
Protein
12.24g
Vitamin D
-
Calcium
215mg
17%
Iron
1.97mg
11%
Potassium
312mg
7%
Vitamin A
189mcg
21%
Vitamin C
8.6mg
10%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
186
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Fat
12.73g
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Carbs
5.92g
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Protein
12.24g
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There are 186 calories in 1 3/4 cups of Greek Salad. |
Calorie breakdown: 61% fat, 13% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Greek Salad:
Related Types of Salads:
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