Food database and calorie counter |
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3 1/4 servings (105 g per serve)
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Nutrition Facts
Serving Size |
3 1/4 servings (105 g per serve) |
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
23.65g
30%
Saturated Fat
11.272g
56%
Trans Fat
-
Polyunsaturated Fat
2.065g
Monounsaturated Fat
7.951g
Cholesterol
386mg
129%
Sodium
1331mg
58%
Total Carbohydrate
10.99g
4%
Dietary Fiber
3.1g
11%
Sugars
6.45g
Protein
22.73g
Vitamin D
-
Calcium
399mg
31%
Iron
3.65mg
20%
Potassium
580mg
12%
Vitamin A
351mcg
39%
Vitamin C
16mg
18%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
345
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Fat
23.65g
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Carbs
10.99g
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Protein
22.73g
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There are 345 calories in 3 1/4 servings of Greek Salad. |
Calorie breakdown: 61% fat, 13% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Greek Salad:
Related Types of Salads:
See Also:
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