Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 206
Calories 247
% Daily Values*
Total Fat 22.88g 35%
  Saturated Fat 8.87g 44%
  Polyunsaturated Fat 2.486g  
  Monounsaturated Fat 10.191g  
Cholesterol 23mg 8%
Sodium 1160mg 48%
Potassium 135mg  
Total Carbohydrate 5.73g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.02g  
Protein 3.89g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: au jus gravy
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (84%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 247 calories in 1 cup of Beef or Meat Gravy (Home Recipe).
Calorie breakdown: 84% fat, 9% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 106
1 cup 247

Related Types of Gravy:

Beef or Meat Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
Sausage Gravy
Brown Gravy
  view more gravy nutritional info

Related Types of Sauces:

Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Beef Gravy (Dry, Instant)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

22 g Animal fat or drippings
204 g Beef, broth, bouillon, or consomme
7 g White wheat flour (all purpose, bleached, enriched)
0.6 g Salt
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Recently Eaten By:

krazycat 99
on 06 October 2015
on 29 September 2015
on 28 September 2015
Gimme 5
on 26 September 2015

Recently Eaten With:

FatSecret members have recently eaten Beef or Meat Gravy (Home Recipe) with these foods:
Sticky Rice
La Choy Lite Soy Sauce
Lean Ground Beef
Tomato Soup (Canned, Condensed)
Egg Noodles (Enriched, Cooked)

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