Food database and calorie counter Source: Generic

Beef or Meat Gravy (Home Recipe)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 206
Calories 247
% Daily Values*
Total Fat 22.88g 35%
  Saturated Fat 8.87g 44%
  Polyunsaturated Fat 2.486g  
  Monounsaturated Fat 10.191g  
Cholesterol 23mg 8%
Sodium 1160mg 48%
Potassium 135mg  
Total Carbohydrate 5.73g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.02g  
Protein 3.89g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: au jus gravy
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (84%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 247 calories in 1 cup of Beef or Meat Gravy (Home Recipe).
Calorie breakdown: 84% fat, 9% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 106
1 cup 247

Related Types of Gravy:

Beef or Meat Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
Sausage Gravy
Brown Gravy
  view more gravy nutritional info

Related Types of Sauces:

Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Beef Gravy (Dry, Instant)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

22 g Animal fat or drippings
204 g Beef, broth, bouillon, or consomme
7 g White wheat flour (all purpose, bleached, enriched)
0.6 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

krazycat 99
on 06 October 2015
on 29 September 2015
on 28 September 2015
Gimme 5
on 26 September 2015

Recently Eaten With:

FatSecret members have recently eaten Beef or Meat Gravy (Home Recipe) with these foods:
Sticky Rice
La Choy Lite Soy Sauce
Lean Ground Beef
Tomato Soup (Canned, Condensed)
Egg Noodles (Enriched, Cooked)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.