Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 25
Calories 30
 
% Daily Values*
Total Fat 2.78g 4%
  Saturated Fat 1.079g 5%
  Polyunsaturated Fat 0.303g  
  Monounsaturated Fat 1.24g  
Cholesterol 3mg 1%
Sodium 141mg 6%
Potassium 16mg  
Total Carbohydrate 0.7g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: au jus gravy
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (84%)
 
Protein (7%)
Carbohydrates, 0.7g (9%) Fat, 2.78g (84%) Protein, 0.47g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
2.78g
Carbs
0.7g
Protein
0.47g
There are 30 calories in 1 ounce of Beef or Meat Gravy (Home Recipe).
Calorie breakdown: 84% fat, 9% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 106
1 cup 247

Related Types of Gravy:

Beef or Meat Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
Sausage Gravy
Brown Gravy
  view more gravy nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Beef Gravy (Dry, Instant)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

3 g Animal fat or drippings
25 g Beef, broth, bouillon, or consomme
1 g White wheat flour (all purpose, bleached, enriched)
0.1 g Salt
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Recently Eaten By:

jerbear1951
on 11 August 2014
hollipop
on 07 August 2014
cnthiakt
on 29 July 2014
tamzin79
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Beef or Meat Gravy (Home Recipe) with these foods:
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