Food database and calorie counter Source: Generic

Beef or Meat Gravy

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 50
Calories 123
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 2.686g 13%
  Polyunsaturated Fat 0.186g  
  Monounsaturated Fat 2.241g  
Cholesterol 7mg 2%
Sodium 1305mg 54%
Potassium 189mg  
Total Carbohydrate 11.21g 4%
  Dietary Fiber 0.9g 4%
  Sugars 0.49g  
Protein 8.74g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: gravy,NFS; brown gravy; Swiss steak gravy; commercially canned lowfat gravy
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
Carbohydrates, 11.21g (35%) Fat, 5.5g (38%) Protein, 8.74g (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 123 calories in 1 cup of Beef or Meat Gravy.
Calorie breakdown: 38% fat, 35% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 8
1 oz 15
100 g 53
1 cup 123

Related Types of Gravy:

Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
Sausage Gravy
Brown Gravy
  view more gravy nutritional info

Related Types of Sauces:

Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Publix Homestyle Beef Meatloaf with Seasoned Gravy
Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy
Beef Gravy (Dry, Instant)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results

Contains these Ingredients:

233 g Beef gravy (canned)
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Recently Eaten By:

Wendy Woo68
on 26 April 2015
on 24 April 2015
mother mia
on 24 April 2015
on 25 April 2015

Recently Eaten With:

FatSecret members have recently eaten Beef or Meat Gravy with these foods:
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