| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, cubed |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
15.65g
6%
Dietary Fiber
2.5g
9%
Sugars
1.85g
Protein
1.29g
Vitamin D
-
Calcium
59mg
5%
Iron
0.98mg
5%
Potassium
490mg
10%
Vitamin A
456mcg
51%
Vitamin C
23.8mg
26%
Last updated: 11 May 20 09:28 PM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
0.14g
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Carbs
15.65g
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Protein
1.29g
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| There are 60 calories in 1 cup, cubed of German Red Kuri Squash. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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