| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.18g
4%
Dietary Fiber
1.8g
6%
Sugars
1.32g
Protein
0.92g
Vitamin D
-
Calcium
42mg
3%
Iron
0.7mg
4%
Potassium
350mg
7%
Vitamin A
326mcg
36%
Vitamin C
17mg
19%
Last updated: 11 May 20 09:28 PM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.1g
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Carbs
11.18g
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Protein
0.92g
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| There are 43 calories in 100 grams of German Red Kuri Squash. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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