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1 large (3" to 4-1/4" dia, raw)

German Potatoes

Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
47.13g
17%
Dietary Fiber
7.2g
26%
Sugars
3.45g
Protein
5.04g
Vitamin D
-
Calcium
27mg
2%
Iron
1.56mg
9%
Potassium
1221mg
26%
Vitamin A
0mcg
0%
Vitamin C
59.1mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:55 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
0.3g
Carbs
47.13g
Protein
5.04g
There are 210 calories in 1 large German Potatoes.
Calorie breakdown: 1% fat, 89% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 70
1 small (1-3/4" to 2-1/4" dia, raw) 88
1 medium (2-1/4" to 3" dia, raw) 117
1 large (3" to 4-1/4" dia, raw) 210

Related Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Onions
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

You searched for "German Potatoes". Did you mean:
German Style Potato Salad
German Chocolate Cake with Icing and Filling
Beef and Potatoes (Mixture)
Beef, Potatoes and Vegetables Soup (Mixture)
Sausage, Potatoes and Vegetables in Gravy (Mixture)
  view more results
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