Food database and calorie counter Source: Generic

Sausage, Potatoes and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 216
Calories 396
% Daily Values*
Total Fat 24.02g 37%
  Saturated Fat 8.903g 45%
  Polyunsaturated Fat 3.369g  
  Monounsaturated Fat 9.347g  
Cholesterol 43mg 14%
Sodium 1401mg 58%
Potassium 680mg  
Total Carbohydrate 27.39g 9%
  Dietary Fiber 3.5g 14%
  Sugars 5.19g  
Protein 17.79g  
Vitamin A 17% Vitamin C 40%
Calcium 15% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (54%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 396 calories in 1 cup of Sausage, Potatoes and Vegetables in Gravy (Mixture).
Calorie breakdown: 54% fat, 28% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 cup 396

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

21 g Milk, NFS
40 g Pork link sausage (smoked)
79 g Potato (flesh and skin)
25 g Green peas (frozen)
14 g Onions
7 g Green peppers
10 g Cheddar cheese
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
0.1 g Black pepper
52 g Cream of mushroom soup (canned, condensed)
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Recently Eaten By:

on 01 November 2015
on 30 August 2015
on 09 August 2015
on 05 May 2015

Recently Eaten With:

FatSecret members have recently eaten Sausage, Potatoes and Vegetables in Gravy (Mixture) with these foods:
Green Peas (Frozen)
Red Kidney Beans (Canned)
Chicken Breast (Skin Not Eaten)
2% Fat Milk

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