Food database and calorie counter Source: Generic

Sausage, Potatoes and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 216
Calories 396
 
% Daily Values*
Total Fat 24.02g 37%
  Saturated Fat 8.903g 45%
  Polyunsaturated Fat 3.369g  
  Monounsaturated Fat 9.347g  
Cholesterol 43mg 14%
Sodium 1401mg 58%
Potassium 680mg  
Total Carbohydrate 27.39g 9%
  Dietary Fiber 3.5g 14%
  Sugars 5.19g  
Protein 17.79g  
 
Vitamin A 0% Vitamin C 40%
Calcium 15% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (54%)
 
Protein (18%)
Carbohydrates, 27.39g (28%) Fat, 24.02g (54%) Protein, 17.79g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
396
Fat
24.02g
Carbs
27.39g
Protein
17.79g
There are 396 calories in 1 cup of Sausage, Potatoes and Vegetables in Gravy (Mixture).
Calorie breakdown: 54% fat, 28% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 cup 396

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

21 g Milk, NFS
40 g Pork link sausage (smoked)
14 g Onions
25 g Green peas (frozen)
7 g Green peppers
79 g Potato (flesh and skin)
10 g Cheddar cheese
2 g Margarine (regular, 80% fat with salt, stick)
0.1 g Black pepper
1 g Salt
52 g Cream of mushroom soup (canned, condensed)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

j2bour
on 01 July 2014
JohnBwillreturn to form
on 23 April 2014
MajorRed53
on 23 February 2014
lscott522
on 04 February 2014

Recently Eaten With:

FatSecret members have recently eaten Sausage, Potatoes and Vegetables in Gravy (Mixture) with these foods:
Green Peas (Frozen)
Roti
Red Kidney Beans (Canned)
Chicken Breast (Skin Not Eaten)
2% Fat Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.