Food database and calorie counter Source: Member

Sea Quest


Nutrition Facts
Serving Size 1 large fillet (125g)
Amount Per Serving
Calories from Fat 13.5
Calories 90
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 30mg 1%
Potassium 380mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sea Quest tilapia fillets/plain
Information for this food was submitted to the FatSecret food database by member aguptill on 27 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 large fillet serving of Sea Quest Tilapia.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Related Fish from Sea Quest:

Sole Fillets

More Products from Sea Quest:

Seafood Medley
  view all sea quest products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 18 September 2015
on 13 September 2015
on 13 July 2015
on 06 July 2015

Recently Eaten With:

FatSecret members have recently eaten Sea Quest Tilapia with these foods:
Cooked Carrots
Cooked Broccoli (from Fresh)
Florida Oranges
Red Delicious Apples
Thomas' Bagel Thins - Everything

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.