| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.226g
Cholesterol
0mg
0%
Sodium
636mg
28%
Total Carbohydrate
54.26g
20%
Dietary Fiber
7g
25%
Sugars
0.28g
Protein
9.39g
Vitamin D
-
Calcium
22mg
2%
Iron
3.01mg
17%
Potassium
236mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 08:34 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
1.67g
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Carbs
54.26g
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Protein
9.39g
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| There are 258 calories in 100 grams of English Indian Phulka Bread. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Naan:
Related Types of Bread:
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