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English Indian Phulka Bread

Nutrition Facts
Serving Size 1 small (6")
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
172mg
7%
Total Carbohydrate
14.65g
5%
Dietary Fiber
1.9g
7%
Sugars
0.07g
Protein
2.53g
Vitamin D
-
Calcium
6mg
0%
Iron
0.81mg
5%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:34 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.45g
Carbs
14.65g
Protein
2.53g
There are 70 calories in 1 small of English Indian Phulka Bread.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 small (6") 70
1 oz 73
1 medium (7") 103
1 large (8") 134
100 g 258

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Trader Joe's Whole Wheat Tandoori Naan
Archer Farms Garlic Naan Bread
  view more naan nutritional info

Related Types of Bread:

Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
Rye Bread
  view more bread nutritional info

See Also:

You searched for "English Indian Phulka Bread". Did you mean:
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Whole Wheat English Muffin
Rye English Muffin
English Muffin
Indian Bread Made with Lard (Navajo)
  view more results
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