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Nutrition Facts
Serving Size 1 large (8")
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.117g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
28.21g
10%
Dietary Fiber
3.6g
13%
Sugars
0.14g
Protein
4.88g
Vitamin D
-
Calcium
11mg
1%
Iron
1.57mg
9%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:34 AM
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
134
Fat
0.87g
Carbs
28.21g
Protein
4.88g
There are 134 calories in 1 large of English Indian Phulka Bread.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (6") 70
1 oz 73
1 medium (7") 103
1 large (8") 134
100 g 258

Related Types of Naan:

Archer Farms Garlic Naan Bread
Trader Joe's Whole Wheat Tandoori Naan
Fresh & Easy Garlic Tandoori Naan
Indian Flatbread Naan
Kawan Food Roghani Naan
Golden Temple Naan Bread Mix
  view more naan nutritional info

Related Types of Bread:

White Bread
Rye Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
  view more bread nutritional info

See Also:

You searched for "English Indian Phulka Bread". Did you mean:
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Whole Wheat English Muffin
Rye English Muffin
English Muffin
Indian Bread Made with Lard (Navajo)
  view more results
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