| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
547
% Daily Values*
Total Fat
34.13g
44%
Saturated Fat
10.284g
51%
Trans Fat
1.871g
Polyunsaturated Fat
7.095g
Monounsaturated Fat
14.089g
Cholesterol
134mg
45%
Sodium
558mg
24%
Total Carbohydrate
41.52g
15%
Dietary Fiber
1.4g
5%
Sugars
0.87g
Protein
17.83g
Vitamin D
0mcg
0%
Calcium
265mg
20%
Iron
1.14mg
6%
Potassium
122mg
3%
Vitamin A
229mcg
25%
Vitamin C
0mg
0%
Last updated: 11 May 20 08:44 PM
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27%
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of RDI*
(547 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
547
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Fat
34.13g
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Carbs
41.52g
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Protein
17.83g
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| There are 547 calories in 2 empanadas of Cheese Empanadas. |
| Calorie breakdown: 56% fat, 30% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Empanadas:
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