Food database and calorie counter Source: Generic

Cheese

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 58
Calories 84
 
% Daily Values*
Total Fat 6.46g 10%
  Saturated Fat 3.986g 20%
  Polyunsaturated Fat 0.229g  
  Monounsaturated Fat 1.839g  
Cholesterol 20mg 7%
Sodium 229mg 10%
Potassium 45mg  
Total Carbohydrate 1.13g 0%
  Dietary Fiber 0g 0%
  Sugars 0.85g  
Protein 5.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (69%)
 
Protein (26%)
Carbohydrates, 1.13g (5%) Fat, 6.46g (69%) Protein, 5.33g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
6.46g
Carbs
1.13g
Protein
5.33g
There are 84 calories in 1 slice of Cheese.
Calorie breakdown: 69% fat, 5% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 61
1 slice 84
1 oz 99
100 g 350
1 cup 396

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Natural Cheese
Gouda or Edam Cheese
Mexican Blend Cheese
Ricotta Cheese
Goat Cheese
  view more results

Contains these Ingredients:

12 g Cheese, processed, American or Cheddar type
12 g Cheese, natural, NFS
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Recently Eaten By:

oh_you
on 23 November 2014
samlilmear
on 22 November 2014
emjalevi
on 21 November 2014
GoHawkeyes
on 21 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cheese with these foods:
Crackers
Barley Soup
Chocolate Cake (with Chocolate Frosting)
Multigrain Bread
Bananas


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