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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 52
Calories 84
 
% Daily Values*
Total Fat 5.82g 9%
  Saturated Fat 1.715g 9%
  Polyunsaturated Fat 1.013g  
  Monounsaturated Fat 2.307g  
Cholesterol 170mg 57%
Sodium 265mg 11%
Potassium 98mg  
Total Carbohydrate 1.88g 1%
  Dietary Fiber 0.4g 2%
  Sugars 1.47g  
Protein 5.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
Carbohydrates, 1.88g (9%) Fat, 5.82g (63%) Protein, 5.85g (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
84
Fat
5.82g
Carbs
1.88g
Protein
5.85g
There are 84 calories in 1 medium Egg Omelet or Scrambled Egg with Mushrooms.
Calorie breakdown: 63% fat, 9% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
1 small 71
1 medium 84
1 egg, NS as to size 91
1 large 91
1 extra large 99
100 g 125
1 cup 241

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

14 g Milk, NFS
14 g Mushrooms (drained solids, canned)
36 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

Rickho69
on 19 April 2014
kemble place
on 18 April 2014
Imacat2
on 18 April 2014
AegyoZilla
on 17 April 2014

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