Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 57
Calories 108
 
% Daily Values*
Total Fat 6.29g 10%
  Saturated Fat 1.836g 9%
  Polyunsaturated Fat 1.134g  
  Monounsaturated Fat 2.491g  
Cholesterol 176mg 59%
Sodium 197mg 8%
Potassium 123mg  
Total Carbohydrate 1.02g 0%
  Dietary Fiber 0g 0%
  Sugars 1.06g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (54%)
 
Protein (42%)
Carbohydrates, 1.02g (4%) Fat, 6.29g (54%) Protein, 11g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
6.29g
Carbs
1.02g
Protein
11g
There are 108 calories in 1 medium Egg Omelet or Scrambled Egg with Chicken.
Calorie breakdown: 54% fat, 4% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 92
1 medium 108
1 egg, NS as to size 117
1 large 117
1 extra large 126
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

14 g Milk, NFS
19 g Chicken light meat (roasting, roasted, cooked)
34 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

NasSum
on 13 December 2014
Laine M
on 11 December 2014
LoadGod
on 28 November 2014
dmevans1
on 20 November 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Chicken with these foods:
Whole Wheat Bread
Coffee
Tomatoes
Cheddar Cheese
1% Fat Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.