Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 165
Calories 314
 
% Daily Values*
Total Fat 18.33g 28%
  Saturated Fat 5.349g 27%
  Polyunsaturated Fat 3.302g  
  Monounsaturated Fat 7.255g  
Cholesterol 513mg 171%
Sodium 575mg 24%
Potassium 358mg  
Total Carbohydrate 2.98g 1%
  Dietary Fiber 0g 0%
  Sugars 3.07g  
Protein 32.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (54%)
 
Protein (42%)
Carbohydrates, 2.98g (4%) Fat, 18.33g (54%) Protein, 32.04g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
314
Fat
18.33g
Carbs
2.98g
Protein
32.04g
There are 314 calories in 1 cup of Egg Omelet or Scrambled Egg with Chicken.
Calorie breakdown: 54% fat, 4% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 92
1 medium 108
1 egg, NS as to size 117
1 large 117
1 extra large 126
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

39 g Milk, NFS
56 g Chicken light meat (roasting, roasted, cooked)
100 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
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Recently Eaten By:

NasSum
on 13 December 2014
Laine M
on 11 December 2014
LoadGod
on 28 November 2014
dmevans1
on 20 November 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Chicken with these foods:
Whole Wheat Bread
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Tomatoes
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