Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 165
Calories 314
% Daily Values*
Total Fat 18.33g 28%
  Saturated Fat 5.349g 27%
  Polyunsaturated Fat 3.302g  
  Monounsaturated Fat 7.255g  
Cholesterol 513mg 171%
Sodium 575mg 24%
Potassium 358mg  
Total Carbohydrate 2.98g 1%
  Dietary Fiber 0g 0%
  Sugars 3.07g  
Protein 32.04g  
Vitamin A 16% Vitamin C 0%
Calcium 12% Iron 15%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 314 calories in 1 cup of Egg Omelet or Scrambled Egg with Chicken.
Calorie breakdown: 54% fat, 4% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 92
1 medium 108
1 egg, NS as to size 117
1 large 117
1 extra large 126
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

39 g Milk, NFS
56 g Chicken light meat (roasting, roasted, cooked)
100 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
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