| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
9.12g
12%
Saturated Fat
2.661g
13%
Trans Fat
-
Polyunsaturated Fat
1.643g
Monounsaturated Fat
3.61g
Cholesterol
255mg
85%
Sodium
286mg
12%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
1.53g
Protein
15.94g
Vitamin D
-
Calcium
58mg
4%
Iron
1.34mg
7%
Potassium
178mg
4%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
9.12g
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Carbs
1.48g
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Protein
15.94g
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| There are 156 calories in 100 grams of Egg Omelet or Scrambled Egg with Chicken. |
| Calorie breakdown: 54% fat, 4% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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