Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 48
Calories 92
 
% Daily Values*
Total Fat 5.38g 8%
  Saturated Fat 1.57g 8%
  Polyunsaturated Fat 0.969g  
  Monounsaturated Fat 2.13g  
Cholesterol 150mg 50%
Sodium 169mg 7%
Potassium 105mg  
Total Carbohydrate 0.87g 0%
  Dietary Fiber 0g 0%
  Sugars 0.9g  
Protein 9.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (54%)
 
Protein (42%)
Carbohydrates, 0.87g (4%) Fat, 5.38g (54%) Protein, 9.4g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
5.38g
Carbs
0.87g
Protein
9.4g
There are 92 calories in 1 small Egg Omelet or Scrambled Egg with Chicken.
Calorie breakdown: 54% fat, 4% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 92
1 medium 108
1 egg, NS as to size 117
1 large 117
1 extra large 126
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

12 g Milk, NFS
17 g Chicken light meat (roasting, roasted, cooked)
29 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jmagic
on 21 July 2014
micknutt
on 19 June 2014
LoadGod
on 08 June 2014
E.J.
on 28 May 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Chicken with these foods:
Russet Potatoes (Flesh and Skin)
Muenster Cheese
Cooked Mature Onions
Philadelphia Original Cream Cheese
Green Tomato Chile Sauce (Salsa Verde)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.