Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 23
Calories 44
% Daily Values*
Total Fat 2.59g 4%
  Saturated Fat 0.755g 4%
  Polyunsaturated Fat 0.466g  
  Monounsaturated Fat 1.023g  
Cholesterol 72mg 24%
Sodium 81mg 3%
Potassium 50mg  
Total Carbohydrate 0.42g 0%
  Dietary Fiber 0g 0%
  Sugars 0.43g  
Protein 4.52g  
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 44 calories in 1 ounce of Egg Omelet or Scrambled Egg with Chicken.
Calorie breakdown: 54% fat, 4% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 92
1 medium 108
1 egg, NS as to size 117
1 large 117
1 extra large 126
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

6 g Milk, NFS
8 g Chicken light meat (roasting, roasted, cooked)
14 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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on 01 October 2015
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