Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
19.36g
25%
Saturated Fat
7.477g
37%
Trans Fat
-
Polyunsaturated Fat
2.595g
Monounsaturated Fat
7.266g
Cholesterol
247mg
82%
Sodium
931mg
40%
Total Carbohydrate
30.12g
11%
Dietary Fiber
1.5g
5%
Sugars
3.64g
Protein
20.83g
Vitamin D
-
Calcium
258mg
20%
Iron
3.7mg
21%
Potassium
270mg
6%
Vitamin A
140mcg
16%
Vitamin C
0.9mg
1%
Note:
Includes: Burger King; Dunkin' Donuts Breakfast Sandwich; Dunkin' Donuts English Muffin Bacon and Cheddar Omwich
Last updated: 21 Aug 07 07:33 AM
19%
|
of RDI*
(382 calories)
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (46%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
382
|
|
Fat
19.36g
|
|
Carbs
30.12g
|
|
Protein
20.83g
|
There are 382 calories in 1 Egg, Cheese and Bacon on English Muffin. |
Calorie breakdown: 46% fat, 32% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.