| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 129
Calories 283
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| % Daily Values* |
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Total Fat
14.34g
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22% |
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Saturated Fat
5.538g
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28% |
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Polyunsaturated Fat
1.922g
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Monounsaturated Fat
5.382g
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Cholesterol
183mg
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61% |
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Sodium
690mg
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29% |
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Potassium
200mg
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Total Carbohydrate
22.31g
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7% |
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Dietary Fiber
1.1g
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4% |
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Sugars
2.7g
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Protein
15.43g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
19% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Burger King; Dunkin' Donuts Breakfast Sandwich; Dunkin' Donuts English Muffin Bacon and Cheddar Omwich
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (46%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
283
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Fat
14.34g
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Carbs
22.31g
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Protein
15.43g
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| There are 283 calories in 100 grams of Egg, Cheese and Bacon on English Muffin. |
| Calorie breakdown: 46% fat, 32% carbs, 22% protein. |
Other common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
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on 14 May 2013
