Food database and calorie counter  
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
1107
 
% Daily Values*
Total Fat
71.64g
92%
Saturated Fat
31.08g
155%
Trans Fat
-
Polyunsaturated Fat
7.734g
Monounsaturated Fat
25.121g
Cholesterol
472mg
157%
Sodium
2549mg
111%
Total Carbohydrate
53.23g
19%
Dietary Fiber
2.5g
9%
Sugars
13.63g
Protein
60.02g
Vitamin D
-
Calcium
940mg
72%
Iron
7.63mg
42%
Potassium
886mg
19%
Vitamin A
394mcg
44%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
55%
of RDI*
(1107 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (59%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Egg Casserole with Bread, Cheese, Milk and Meat
 

Nutrition summary:

Calories
1107
Fat
71.64g
Carbs
53.23g
Protein
60.02g
There are 1107 calories in 3 cups of Egg Casserole with Bread, Cheese, Milk and Meat.
Calorie breakdown: 59% fat, 19% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 27
1 oz 64
100 g 225
1 cup 369

Related Types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  view more casseroles nutritional info

See Also:

Rice Casserole with Cheese
Tamale Casserole with Meat
Eggplant and Meat Casserole
Spinach and Cheese Casserole
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
  view more results
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